"About 90% of Heart
Attacks occur Early in
the Morning & it can
be reduced if one
takes a Glass or two
of Water before going
to bed at Night"
💐 We Know Water is
important but never
know about the
Special Times one
has to drink it.. !!
Did you ???
💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;
1⃣ 1 Glass of Water
after waking up -
🕕⛅ helps to
activate internal
organs..
2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal -
helps digestion..
3⃣ 1 Glass of Water
before taking a
Bath 🚿 - helps
lower your blood
pressure.
4⃣ 1 Glass of Water
before going to
Bed - 🕙 avoids
Stroke or Heart
Attack :
'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share it
with others too.'
I have done mine..
